Sierra Center for Peak Perfromance

FREE SAMPLE OF PERSONALIZED
PROFESSIONAL AFFIRMATIONS

Use this form to set goals and action steps and Dr. Relax will turn your goals and action steps into powerful affirmations that will motivate, inspire and reinforce your efforts to reach your professional goals.

To ask Dr. Relax to create a free sample listing of personalized affirmations specific to you and your unique circumstances, simply complete this form and click on "Send" at the bottom.

If you are not sure how these affirmations can help you see: http://www.drrelax.com/ezine1.htm#3

What is your first name?
What is your last name?
What is your gender?
What is your age?
What is your professional role?
What is the date of your next important deadline?
What are your process goals? Give at least 4 Goals.

Process: To plan my work at least two days in advance, for example.

Avoid Outcome goals: To manage time better, for example.		 1.
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What must you do to achieve each of the goals stated above? (What actions must you take?)* Note that Step 1 is the action you must take to achieve Goal 1 and each step should be paired with each goal above. 1.
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What is the single biggest challenge to you reaching your goals?
What feelings or emotions do you have when at work and everything is perfect? (Try to name more than four if you can.) 1.
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What specifically do you believe my training will help you to improve?
Name three people you admire 1.
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