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A Two Part Comprehensive
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Psychological Training Program for Runners
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See the review in
RUNNER'S WORD
April 2004, Page 48
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CD
ONE
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| Relaxation and Imagery Conditioning : |
| to train your body and mind to relax and perform at their best |
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CD
TWO
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Subliminal Suggestion and Self-programming :
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| to enhance the development and maintenance of a positive, winning attitude |
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The Two Part Mental
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Training Program for
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Runners starts at
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$99.99
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Click here to receive
our free Applied Sport Psychology E-Zine
| Enter our drawing for a free
CD |
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UNLOCK THE HIDDEN POWERS OF YOUR MIND AND GAIN A COMPETITIVE EDGE
A new, web-based system of individualized psychological training ensures the development of a winning edge. Unlike
generic motivational programs, this powerful system is custom made to incorporate each runner's personal goals,
own words and unique circumstances. This individualized approach magnifies the effectiveness of the training process
tenfold. Every athlete who uses this two part basic mental training system is guaranteed to master the mental skills
needed to consistently perform at their best.
Through the use of two CDs or audiocassette tapes and unlimited electronic consultation with Dr. Beale, this system
teaches runners, over a four-week period, how to enter the ideal psychological state sometimes referred to as "The
Zone". As a result of the training and consultation skaters quickly learn how to apply the three basic skills
of: |
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I.
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Voluntary Relaxation/Arousal Control |
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II.
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Mental Rehearsal |
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III.
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Attitude Enhancement |
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Research and experience have proven that Peak Performance on the road or on the track is the result of proper physical,
nutritional and psychological training and preparation. Most runners and coaches are aware of and use proper physical
and nutritional preparation but very few incorporate all three essential ingredient into their training regimen.
With this low cost, highly effective system of mental preparation every runner can now include all three essential
areas in their training and as a result, perform more consistently at the top of their potential.
Order your comprehensive Basic Mental Training
Program today and start your journey down the path to even greater success as a runner. Positive results are guaranteed
or your money back . We accept Master Card, Visa, American Express and checks by phone, fax and e-mail.
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For more information click here
or Call
(808) 261.1833 for more information.
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©Copyright 1998, Sierra Center for Peak Performance
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